Sound Healing Journey
The vibration of sound is used to alter brainwaves into a meditative state, calm the nervous system, readjusts cell activity and release emotional tension. You will leave these feeling lighter and clearer.
Soma Breathwork
Using breathing techniques and sound to alter consciousness, relax the nervous system and experience spontaneous release of blocks in body, emotion and mind. Very powerful.
Expressive Arts Therapy
Using all art forms: writing, painting, modeling, collage, poetry, sound, movement and theatre.
We flow from one modality to another on a journey of Right Brain heaven, opening you up to new possibilities, insights and release. It is fun but potent.
You don’t need to be an artist to participate ;)
Readings
Get some clarity and direction or simply some confirmations for your life journey. Using Tarot and my intuition to receive messages from your guides.
Moon Ceremonies
Every New and Full Moon at Moonstone Lodge in Ponta Do Ouro Mozambique, we gather and open sacred space to share, shift and transform. A different journey is designed for each Moon.
Yoga
Private or groups : Yin yoga, Yang, Ashtanga, Prenatal, Elderly and Fly High. I will always throw in some sound healing for Savasana.