Start Where You Are
Healing is not always a straight path.
Sometimes we need to talk.
Sometimes we need to create.
Sometimes we need to move, breathe, become quiet, or simply have someone sit beside us while we find our way through something.
My work brings together my training as an Art Therapist with the many practices I have gathered along my own journey — creative expression, meditation, movement, sound, breathwork, imagery and intuitive exploration.
There is no one formula.
We begin with you, where you are now, and find the approach that feels right for what you are moving through.
1 : 1 Sessions
A private space for therapy, exploration and personal transformation.
Art therapy • conversation • creativity • meditation • intuitive work
Online sessions are available internationally.
Groups and Workshops
Creative and experiential sessions for groups, women, retreats and collaborations.
Each experience is created according to the people and the intention of the group.
Yoga, Meditation & Sound
Gentle movement, meditation and sound for individuals and groups.